How To Heal and Balance Your Root Chakra Muladhara

First Chakra – Root Chakra – Traditional Name: Mooladhara Chakra

Layer: Physical / Gross

Colour: Red

Location: This chakra is located at the base of the spine below the spinal cord and near the anus.

Element: Earth

Ruling planet: Saturn

Related gland: Adrenal glands

Sound: “HUH”

Mantra: “LAM”
“Moola” in Sanskrit means root and “adhara” is the base or support. Because of the location of this chakra, it is the base of all the other chakras. Kundalini Shakti, the serpent power in each human being, resides in the Mooladhara Chakra. At this centre stabilization of vital energy takes place. When energy increases in mooladhara, great physical and psychological presence is felt. This chakra has the nature of animal instincts. This chakra reveals how a person can succumb to the forces of nature and is related to gross matter. Strength of muscles, durability of bone’s, etc. is manifested in this state. An example of how to meditate on this chakra is by concentrating on the root chakra, the spot in between the genitals and the anus, chant the sound LAM, and visualize the symbolic colour Red.

Objective:

• Issues concerning birth
• Patterns of survival and generation
• Relationship towards money and food

• Issue related to health and stability